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Move Your Body

October 28, 2020 @ 12:00 pm - 1:00 pm

Part III of the Wellness Wednesdays Series: Move Your Body

Join certified personal trainers, Christin Underwood and Erick Grillo for an interactive session on getting unstuck for professionals in a sedentary lifestyle (whether by choice or current events). Get ready to stand up and stretch!

 

About the Presenters:

Christin Underwood, Certified Personal Trainer

Christin is 33 years old, originally from Tampa Florida but moved to the west coast in 2018. She has her degree in Criminology and was in banking for 10 years before making the switch to personal training.

Certifications:

  • CPT- NASM
  • Master Trainer- Versaclimber

Fun facts:

  • Traveled to 30 countries in 4 years
  • Scuba Certified
  • Did competitive cheerleading

Special interests in fitness:

  • Macro nutrition plans
  • Versaclimber group fitness

 

Erick Grillo, Personal Trainer

Certifications include Kettlebell Training, Trigger Point Therapy, Functional Movement Systems and as well as extensive experience in rehab, injury prevention and pain management. I am also a Jiu Jitsu Blue Belt under Anthony Birchak at 10th Planet Tucson.

Details

Date:
October 28, 2020
Time:
12:00 pm - 1:00 pm
Event Category:
Website:
https://attendee.gotowebinar.com/register/8908747194701834000
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