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May 2020

Overcoming the “What If” Moments We Are Facing to Move Forward

May 20 @ 12:00 pm - 2:00 pm
Virtual

At times like these, we may all find ourselves overcome by all of the “What-If” thoughts swirling around us. What will happen to me? When will things go back to normal – or will they? Will I be able to pay my bills? Will we see a second wave? This is normal, natural, and ok. It also does not help us do what we can in the present moment because our energy and focus is taken to a future that…

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August 2020

Harness automation to future-proof your businesses

August 25 @ 10:00 am - 11:00 am
https://events.insurancenexus.com/analyticsusa/webinar2/?partner=Ira-linkedin-share

It is widely accepted that the insurance industry was among the first wave of early adopters leveraging the power of digital labor and automation. Over a decade later, the market is still out ahead and shows no signs of slowing down. Automation is a trusted and powerful solution within the industry. Reuters Events will be speaking with Claire Burns (CMO and Chief Strategy Officer) Prudential, Jennifer Daniel (VP, Premier Technology Partnerships) Aflac, Robert G. Taylor (VP, Senior Corporate Counsel) Liberty Mutual and Byron Hudson (VP of…

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September 2020

Stand for Your Brand with Dave Gordon

September 30 @ 12:00 pm - 1:00 pm

Personal branding is the promotion, education and sustainability of the unique value and purpose that differentiates you from your colleagues and competitors. Without it, you are simply your title, your company and your function. With it, you are a marketable product of unique value that stands out from the crowd. When the world or your company knows who you are and what you stand for, your brand becomes more valuable. When your brand is more valuable, people want you on…

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October 2020

Maximize Your Mental and Physical Health

October 14 @ 12:00 pm - 1:00 pm

Part 1 of the Wellness Wednesdays Series: Maximize Your Mental Health Introducing basic daily practices to maximizing your physical and mental health (even in quarantine/pandemics). Presentation will include: The basics of the mind-body connection, and why we cannot separate the two. The impact on positive affirmations, positive self-talk, meditation, and deep breathing on mental and physical health. The basics of cognitive behavioral therapy and how you can utilize these concepts on your own. Lifestyle practices that decrease inflammation, and promote…

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Nutrition to unleash your Genui$

October 21 @ 12:00 pm - 1:00 pm

Part II of the Wellness Wednesdays Series: Nutrition to unleash your Genui$ Eating for $Performance (The Brain+ Gut Connection) This Webinar is for the Professional wanting to gain more focus, higher levels of energy, clarity, well being and Results. About the Speaker: Jenna Z Holistic Fitness and Nutrition Coach. Specializes in body fat loss, Muscular Development, Body sculpting, Performance and Holistic Nutrition. Online Fitness Coach, Personal Trainer, Women's Nutrition Specialist “When health is absent, wisdom cannot reveal itself, art cannot manifest,…

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Move Your Body

October 28 @ 12:00 pm - 1:00 pm

Part III of the Wellness Wednesdays Series: Move Your Body Join certified personal trainers, Christin Underwood and Erick Grillo for an interactive session on getting unstuck for professionals in a sedentary lifestyle (whether by choice or current events)   About the Presenters: Christin Underwood, Certified Personal Trainer                 Erick Grillo, Personal Trainer Certifications include Kettlebell Training, Trigger Point Therapy, Functional Movement Systems and as well as extensive experience in rehab, injury prevention and pain…

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November 2020

Mindfulness, Meditation, and Intro to Ayurveda

November 4 @ 12:00 pm - 1:00 pm

Part IV of the Wellness Wednesdays Series: Mindfulness, Meditation & Intro to Ayurveda Intro to Ayurveda: Ancient Indian Herbal Medicine connecting the Mind, Body & Soul. Decoding your Dosha: Understanding your biological energetic constitution 3 mindfulness exercises you can incorporate into your daily routine Increase awareness + cognitive distortions: reduce the negative impact of thinking patterns Mindfully listening/speaking: improve your skills of purposeful speaking and listening by experiencing what it is to listen to others and talk when others listen…

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